What skincare concern do you have at this moment? Dryness, age spots, acne? A majority of general skincare concerns can be resolved simply by exfoliating on a regular basis. There are 2 types of Exfoliation: Manual and Chemical Manual exfoliation involves manually...
The best way to have a radiant and youthful glow is to start from the INSIDE OUT! After changing my diet and incorporating more healthy eating habits into my life, I really began to realize that nutrition affects EVERYTHING! In order to have balance in all our bodily...
Clients always want to know: what is the best way to look youthful forever? The truth, is a fact many do not want to hear… YOU MUST LIMIT YOUR EXPOSURE TO THE SUN! Overexposure to the sun may not only lead to skin cancer but can also contribute to aging,...
Do you or someone you know have a beautiful deck with a view, and would be willing to host a yoga series? May is Mental Health Awareness Month, and all the discussion around it got my head flooded with ideas… and I realized it is time for me to step up and lead the...
I have just found out from my landlord that I will need to move my office location in downtown Winter Park on May 1st due to a large renovation that needs to be done on the heating and plumbing in the building. Please note that I plan to take the entire month of May...